Our sessions will be
-
Personalized
Our initial sessions will be dedicated to assessing where you are with your eczema and creating a personalized plan to fit your unique needs and goals.
-
Targeted
Everyone has different pain points. I’ll work closely with you to help identify and overcome your triggers.
-
Integrative
Since improving eczema involves more than just the food you eat, I’ll be guiding you toward other helpful practices such as movement, mindfulness training, relaxation techniques, and more.
How you will be after we work together:
Improved quality of life: say good-by to itch attacks and sleepless nights
Know the foods that work for your body and keep your skin healthy and clear from the inside out
Gain skin freedom: feel relaxed, comfortable & confident in your own skin
Have the tools & knowledge to prevent eczema recurrence
Experience true healing so that you can live your life without being controlled by the ups and downs of eczema
3-month private coaching program
Weekly 1:1 sessions (45 minutes x 12)
Review of health history and nutritional intake
Personalized menu plan that takes into consideration of your likes and fits into your lifestyle
Tools and tips for navigating your unique obstacles to help you reach your goals
Unlimited guidance and support via chat or email
Package price: $2,100